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Showing posts with the label motivation

Art as a Relaxation Technique

We all come to moments when exhaustion and the feeling of being completely overwhelmed are bigger than anything. We want to be able to relax and regain our senses, but if a way to do that hasn’t been presented to us, it can be hard to think one up. For some people, a way to relax is through meditation, petting an animal, for some through watching TV, or it can be listening to music, even cleaning, or physical exercise, a walk in nature, intentional photography, or through being creative. Let’s talk about how art can help you relax! WHY ART If you consider yourself an artist, you already know how soothing it can be to sit down to your artwork and get to it. If you are not an artist, but are considering art, let me explain what creating art does to a person. 1.  It stops your thoughts – that’s right. Somehow, when your mind is overwhelmed with bunches of thoughts, drawing stops the thinking process. Your brain focuses on the hand-eye coordination and not on solvin...

The Girl and her Cat - a Watercolor Illustration Series, and some valuable artist encouragement!

Hi everyone!  After my last post , I am happy to share with you this emerging series about a little girl and her pet cat. This has been so much fun! Even though there isn't a written story behind it, these are inspired by my own childhood that was truly filled with lots of fun adventures with pets. Making time to sit down and paint wasn't always that easy this week though.  With kids being done with sickness and going back to kindergarten, then getting sick again, and my husband's dad flying in from the US to spend several days with us, it has really been something. How has your week been? How much time were able to give to art? Did you post about it anywhere where I could see? Let me know! Why this series There were a couple reasons behind this series.  1. It's easy to paint because it's connected to fun memories. And this girl is the kind of a character that I happen to draw a lot, and even though she doesn't look completely like me when I was a ki...